Workers who regularly take part in strenuous exercise take 6.25 fewer days off work than the average worker. (And what better way to keep up a regular exercise routine than doing it on the way to work each day?) And they recover more quickly. Those who do no exercise miss 12.5 days more than average. I’d call that a significant step towards a promotion.
Mention it to your boss.
(from BikeRadar.com.)
